In this episode Adam and Peter are tired of talking tech and take time to discuss the benefits of Yoga even for IT guys.

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In this episode Adam and Peter discuss how to protect the most important asset in the company:  The data. How “Siloing” will protect the data.

10 Critical Steps to Survive a Ransomware Attack, Step 6: Restrict Access to File Shares (aka “Silo Your Data”)

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In this episode Adam and Peter discuss why users should be skeptical of all email attachments.  First step, “Don’t open that file!”

10 Critical Steps to Survive a Ransomware Attack, Step 5: Restrict Attachments

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In this episode Adam and Peter discuss the sometimes tedious task of filtering outbound firewall traffic.  A little hard work from the Network Administrator will pay dividends.

10 Critical Steps to Survive a Ransomware Attack, Step 4: Configure Your Firewall to Filter OUTbound Traffic.

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In this episode Adam and Peter talk about Adam’s latest adventure into fitness – the hugely popular phenomenon known as Crossfit.

Crossfit Hendersonville TN is where Adam goes.

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