Episode 235 – Neti Pots and Health Hacks – Blurring The Lines Podcast

August 29, 2025

Episode 235 – Neti Pots and Health Hacks

Adam Bell and Peter Nikolaidis kick off this episode of Blurring the Lines with health updates, from Peter’s Neti Pot “fluid dynamics lesson” to Adam’s CrossFit streak and fishing adventures. The hosts dive into fitness tracking with Garmin vs. Apple, daily low squats for mobility, and the pros and cons of BMI. They also touch on Alabama’s rare Jubilee phenomenon, penguins at the New England Aquarium, vaccines and travel health, and even book and movie recommendations. A fun mix of science, fitness, and everyday life improvements you won’t want to miss!

Links:

Randall Flagg: https://en.wikipedia.org/wiki/Randall_Flagg
War of the Worlds: https://www.rottentomatoes.com/m/war_of_the_worlds_2025
Neti pots : https://amzn.to/3JFh4uL