Intros, Catchup on the month of April, Lavender Planting, Aero Garden, Belize fishing, Marathon and a guy running with a pacemaker, back into an accountability exercise daily, Creatine for endurance and cognitive function?, crossfit and flexibility, no running and yoga, Yin Yoga series, Mixing up routines vs the same routine, Notion instead of Evernote, Macbook Pro 14, Airpods Pro 2, When Last Connected to This iphone, pig butchering spams?, forward to 7726 spam texts, closing
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Peter Nikolaidis Paradigm Consulting Co LLC https://paradigmcc.com https://YogaWithPeter.com https://friendswithbrews.com Mastodon @nikolaidis@infosec.exchange
Adam Bell Sublime Computer Services https://www.sublimecomp.com https://rrlavenderfarm.com @sublimecomp
Adam Bell and Peter Nikolaidis The Blurring The Lines Podcast
Intros, More AI GPT stuff, Podcast by Chat-GPT, We have not been replaced yet, Google Bard, Bing image creator, Captain America stump speech mentioned, What is the real risk? We must be smarter than the AI, show source, trying to convince GPT, Apple Watch Ultra and sync between iPhone and Apple Watch, Closing
Learn More About the Hosts:
Peter Nikolaidis Paradigm Consulting Co LLC https://paradigmcc.com https://YogaWithPeter.com https://friendswithbrews.com Mastodon @nikolaidis@infosec.exchange
Adam Bell Sublime Computer Services https://www.sublimecomp.com https://rrlavenderfarm.com @sublimecomp
Adam Bell and Peter Nikolaidis The Blurring The Lines Podcast
Intros, AI is for the lazy man, transcriptions for meetings, Innocent mistakes, programming, using chatGPT for work, programming scripts, Bing bot search engine, Google Bard in the future, hemingway editor, Sql query for chatGPT, sorry non-SQL users just fast forward, make this script a powershell script, time saving with GPT, Blogposts, translation into regular language, visual basic scripts, recommendations for network security, an opinion of search results, automating the audit, April Fools joke, are my pay per clicks being wasted by AI?, Closing
Learn More About the Hosts:
Peter Nikolaidis Paradigm Consulting Co LLC https://paradigmcc.com https://YogaWithPeter.com https://friendswithbrews.com Mastodon @nikolaidis@infosec.exchange
Adam Bell Sublime Computer Services https://www.sublimecomp.com https://rrlavenderfarm.com @sublimecomp
Reassurances to Save for a Rainy Day No one is mad at you. No one thinks you’re stupid. (Honestly, everyone thinks you’re hot.) No one noticed that one embarrassing thing you did back there and if they did, they have already stopped thinking about it. You’re doing a great job. You look cute today. You are very funny. You would be missed. It’s okay. Things happen. You will get another chance. Everyone you admire has had to ask for help. If they left, they are not the one. If they made you feel small, they are not the one. If they tip 10%, they are not the one. What you’re feeling is totally normal. That person was wrong about you. You can pull that off (maybe reexamine the idea of only wearing clothing that is ‘fattering’-it’s probably not the guiding light we think it is). There’s nothing to be ashamed of. ‘Things will get easier. You are not in the way. What you’re feeling makes sense. You do not have to earn joy or rest. You do not have to be your ‘best self every day. (And if someone tells you this, they are a Life Coach trying to funnel you into a 6 week course. Run.) No one does it like you. It is not too late. You are not too old. You are worthy of good things. If cauliflower can be pizza you can be whatever you want. -Lyndsay
Embrace the Struggle and Own Your Destiny No one’s anger defines you. No one thinks you lack intelligence. (In truth, everyone sees your resilience.) That one slip-up you made? It’s already forgotten. Keep pushing forward. You’re on the right path. Stand tall today. Your sense of humor keeps you grounded. You matter. It’s alright. Life throws curveballs. You’ll bounce back. Even the strongest ask for assistance. If they walked away, they weren’t your battle buddy. If they belittled you, they weren’t your teammate. If they skimp on generosity, they lack character. Your emotions are valid. They underestimated you. Own your uniqueness (reconsider clinging to what’s “flattering”-it might not be the compass you need). Shame has no place here. The fight gets easier. You’re not an obstacle. Your feelings are justified. Happiness and rest come from relentless effort. Strive to be your best self every day. (And be cautious of those offering shortcuts to greatness. They’re distractions.) No one else has your grit. Time isn’t your enemy. You’re never too old. You deserve greatness. If cauliflower can transform into pizza, you can become anything you desire. -David Goggins / Jocko Willink-inspired
Path of the Warrior, Embrace the Way In the eyes of others, anger towards you holds no weight. They see not foolishness, but inner fortitude. That fleeting moment of misstep? It has vanished like cherry blossoms. Press onward. Walk the path of righteousness. Display your unwavering spirit today. Your humor, like the reed, bends but never breaks. Your presence leaves a lasting imprint. Accept life’s challenges, for they bring growth. Another opportunity awaits. Even the mightiest warriors seek guidance. Those who depart were not destined to walk beside you. Those who belittle have not embraced the Way. Those who withhold generosity lack true understanding. Your emotions are as the river, flowing naturally. They have not grasped your true potential. Embrace your own nature (and question the pursuit of mere appearances, for it may not be your true guide). Cast off shame as you would a tattered garment. The warrior’s journey becomes clearer with time. You are not a hindrance. Your heart’s stirrings are as natural as the seasons. Seek happiness and repose through diligent practice. Strive for excellence each day, like the swordsmith hones the blade. (Beware of those who offer swift paths to greatness. They are but illusions.) None possess your unique spirit. Time is but a fleeting moment. Age is no barrier. Worthy are you of life’s bounties. If the humble
Adam Bell and Peter Nikolaidis The Blurring The Lines Podcast
Intros, catchup from Costa Rica and Seychelles, peak performance, leaving some in the tank, performance plateaus, new 4K monitor from Monoprice, moved from Lastpass to 1Password and Keeper, Mansplained by Apple, the bluetooth conspiracy, ecobee and homekit and home automation, beer in Seychelles, spiced rum, eating meals on vacation, islands cost, diving with Ultra, watch band, enjoying the CISO, Purchase orders through Amazon, best outro ever.
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Peter Nikolaidis Paradigm Consulting Co LLC https://paradigmcc.com https://YogaWithPeter.com https://friendswithbrews.com Mastodon @nikolaidis@infosec.exchange
Adam Bell Sublime Computer Services https://www.sublimecomp.com https://rrlavenderfarm.com
Intros, weather report, food and Spanish, northfieldscafe.com, life is too short for bad coffee, Fruit is better than ice cream, Shari Traxler and sugar, copyright extension, put a pin in that, live in Costa Rica month was the plan, anywhere.com, ChatGPT for evil, writing compelling phishing email, drugs and the Nigerian prince, Compromising my principles with Uber and Meta, Can I get a Macbook?, Closing
Learn More About the Hosts:
Peter Nikolaidis Paradigm Consulting Co LLC https://paradigmcc.com https://YogaWithPeter.com https://friendswithbrews.com Mastodon @nikolaidis@infosec.exchange
Adam Bell Sublime Computer Services https://www.sublimecomp.com https://rrlavenderfarm.com @sublimecomp
